Smooth Panther Challenge Routine 4 - The Van Damme (Mobility, Flexibility, Yoga)
August 10, 2020
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24:49SmoothPanther Stretching 23 - Do The Twist (Mobility, Flexibility, Yoga)
46:37Now PlayingSmooth Panther Challenge Routine 4 - The Van Damme (Mobility, Flexibility, Yoga)
YouTube Description
as posted by the channelIn this Smooth Panther CHALLENGE routine (The Van Damme) we stretch and mobilize the hips, groin, hamstrings, glutes, IT BAND, pecs, shoulders, lower back, abs and more! Enjoy and comment below to let me know how you feel!
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