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Ep 8: SOF Post Workout Recovery
Posted
December 28, 2019
Views
5,468
Likes
271
Comments
18
Engagement
5.29%
December 28, 2019
5,468
271
18
5.29%
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29:08Now PlayingToday we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline. If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury.
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