December 13, 2025
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1:01:59Now PlayingObesityKey Pipeline Developments & Clinical Trial Insights
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Timestamps -
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My gear for shooting this video:
Canon EOS 200D II 24.1MP DSLR Camera
Canon EF50MM F/1.8 STM Lens
Canon EFS 1855mm f/3.55.6
Yunteng Aluminium Tripod (Vct690, Black)
Zoom H6 All Black (2020 Version)
Shure SM7B Cardioid Vocal Dynamic Microphone
Shure MV7 USB Podcast Microphone
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In today’s episode our guest is Anant Agarwal, a Clinical Research Scientist & Health Consultant. He tells us whether weight loss is really just a “calorie deficit”? Anant further breaks down why muscle building, correct breathing, and metabolic health matter far more than obsessing over food. He explains how GLP-1 drugs like Ozempic, Monjaro and future options like Bimagrumab are changing the weight-loss dynamic but only when used for the right reasons.
He also tells us about the real markers of modern health: crashing testosterone levels, the brain-gut-sex connection, why anxiety shows up in your stomach, and how everyday choices like mouth breathing or alcoholic mouthwashes silently damage your system. From dopamine myths to melatonin misuse, he simplifies the science behind motivation, sleep, and mood.
We discuss how from early cancer detection through CTC, to why schools need to teach basic health science. This conversation is a complete reality check. A practical guide to understanding your body hormones, habits, and the hidden signals most people ignore.
Subscribe for more such conversations!
Follow Anant Agarwal here:
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About Raj Shamani
Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour.
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About Figuring Out
Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
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