Roland Martin
@rolandsmartin·1.9M subscribers·31.6K videos
Miseducation Of The Black Diet: Can We Enjoy Soul Food Without The Health Risks Of Unhealthy Eating?
Posted
October 26, 2021
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5,801
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October 26, 2021
5,801
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17:14Now PlayingIn the black community, soul food is a staple. You know, fried chicken, fried fish, fried pork chops, black-eyed peas, macaroni and cheese, buttery cornbread, pound cake. I'm talking about those Sunday dinner-type dishes.
But eating those foods come with health risks such as diabetes and high blood pressure.
So is there a way to keep the foods we love but in a healthy way?
Gym Jonez joined Roland Martin on #RolandMartinUnfiltered breakdown "the miseducation of the Black diet" ... #PressPlay 👉🏾
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