Roland Martin
@rolandsmartin·1.9M subscribers·31.6K videos
Is Eating Healthy During The Holiday Season Impossible? Fitness Expert Explains How You Can Do It...
Posted
November 26, 2021
Views
596
Likes
11
Comments
3
Engagement
November 26, 2021
596
11
3
2.35%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
11:43Now PlayingIt is the holiday season and Thanksgiving is here.
This is a time when family and friends gather to eat some delicious food that can be about 3,000 calories a plate.
So what can you do to have a tasty, healthy holiday season and still keep up with those weight loss goals?
Personal trainer Rod Johnson from Steal of Fitness in Atlanta spoke with Roland Martin about how to keep your fitness goals and still enjoy all of the delicious food during the holidays.
👀 Watch the 11.22.21 edition of #RolandMartinUnfiltered
#RolandMartinUnfiltered partnerAmazon | Don’t miss Epic Daily Deals that rival Black Friday blockbuster sales 👉🏾
⭐️ Become a member of the #RMU #BringTheFunk Fan Club right here on YouTube or with a credit card via Square 👉🏿 Every dollar that you contribute helps to make #RolandMartinUnfiltered possible.
Support #RolandMartinUnfiltered and #BlackStarNetwork via the Cash App ☛ or via PayPal ☛
Download the #BlackStarNetwork app on iOS, AppleTV, Android, Android TV, Roku, FireTV, SamsungTV and XBox
Put some swagger in your wardrobe with Roland S. Martin Pocket Squares. Visit to order your shibori pocket squares today.
Shop with Roland Martin and #RMU. Visit our Amazon Affiliate link for great deals and to support #RolandMartinUnfiltered
-
Get a FREE trial to Amazon Prime on us
Check out #RolandsBookClub and some of his favorite tech gear
✅ Join the #RolandMartinUnfiltered #BringTheFunk Fan Club to support factbased independent journalism
✅ Join the Roland Martin and #RolandMartinUnfiltered mailing list
#RolandMartinUnfiltered is a daily show broadcast from Washington, DC, that will focus on news, politics, culture, entertainment, social justice, sports, education, business, and finance. If it’s important to you, we will cover it.
The Roland S. Martin YouTube channel is a news reporting site covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
