Roland Martin
@rolandsmartin·1.9M subscribers·31.6K videos
Strength/conditioning, performance enhancement, nutritional advice | New Year, NEW YOU! |#FitLifeWin
Posted
January 18, 2023
Views
3,338
Likes
138
Comments
3
Engagement
January 18, 2023
3,338
138
3
4.22%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
See what was published immediately before and after this episode.
13:29Now PlayingStrength/conditioning, performance enhancement, nutritional advice | New Year, NEW YOU! | #FitLifeWin
There are a lot of misconceptions about the best way for women to get in shape and keep the weight off. In this new technology age, the need for women to fit into unrealistic body standards is more prevalent with the rise of social media.
TAKE BELLY FAT VOSIL
One certified personal trainer, wellness and performance coach, and Under Armour athlete gives women the information they need to get fit.
Certified personal trainer and wellness and performance coach Monica Jones shares her advice to help you with strength and conditioning, performance enhancement, and nutrition.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
