October 16, 2025
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3:34:08Now PlayingThe 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.
Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.
In this powerful conversation, they explain:
◼️The shocking lack of research on women’s hormones, and how it’s harming health
◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility
◼️How coffee, fasting, and overtraining can silently disrupt your hormones
◼️The truth about cycle syncing, and why your luteal phase changes everything
◼️How stress, sleep, and muscle mass directly influence perimenopause
◼️Why birth control is not a cure, and the lifestyle tools that actually help
You can follow the guests, here:
Dr Mary:
◼️The Pause Life
◼️You can purchase ‘The New Menopause’, here
Dr Vonda:
◼️You can purchase ‘Unbreakable’, here
Dr Natalie:
◼️You can preorder ‘The Fertility Formula’, here
Dr Stacy:
◼️You can purchase ‘ROAR, Revised Edition’, here
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The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.
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