Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
Never Fear Abandonment Again | How To Control Your Emotions
Posted
March 27, 2022
Views
10,387
Likes
583
Comments
57
March 27, 2022
10,387
583
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Release Emotions with Somatic Processing
The smallest little thing can trigger it: an unanswered text, an annoyed look from your partner, in an instant, your abandonment issues get flared up and you spiral down into a rabbit hole of negative thoughts.
If this sounds familiar, you have to understand that abandonment issues are actually very common, the first step to overcome them is to become aware of them, and then regulate your nervous system through somatic processing.
And for more on this and related topics, please check out my 'how to control your emotions' playlist
Never miss a lifechanging lesson from Thais Gibson and the Personal Development School by hitting the subscribe button here
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Public Facebook group:
If you want to listen in, check out Thais' podcast here:
Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here
I’m Thais Gibson, welcome to my channel and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
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Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges
In this video, we talk about what to do when your partner is constantly gaslighting you, how to communicate, what things to look out for, and tools to determine when it's time to move on from the relationship.
Never miss a life changing lesson from Thais Gibson and the Personal Development School by hitting the subscribe button here
Public Facebook group:
If you want to listen in, check out Thais' podcast here:
Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here
I’m Thais Gibson, welcome to my channel and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
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#FearOfAbandonment #SomaticProcessing #PersonalDevelopmentSchool #Relationships #PDS #ThaisGibson #MentalHealth #Abandonment #EmotionalMastery
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