July 31, 2023
2,944
135
5
4.76%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
48:56Now PlayingWelcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.
In this episode, The Anxiety MD, Dr. Russell Kennedy opens up about growing up with a father who battled schizophrenia and how this challenging environment led to the development of his own anxiety disorder.
Drawing from his expertise in neuroscience and specialization in anxiety treatment, Dr. Kennedy sheds light on the intricate relationship between anxiety and the body. He challenges the notion that one can think their way out of anxiety, emphasizing the importance of understanding how it manifests in physical sensations and reactions.
Dr. Kennedy recounts a pivotal moment in his life when he was banned from Instagram. He reveals how this seemingly negative event became a catalyst for his personal growth, leading him to develop a newfound tolerance for uncertainty. Through this experience, he discovered that embracing uncertainty and relinquishing control can be transformative in managing anxiety.
Join us as we delve into the depths of Dr. Russell Kennedy's journey, exploring the complexities of mental health and the power of self-discovery. His story offers hope and inspiration to those struggling with anxiety, reminding us that it is possible to find resilience and healing even in the face of challenging circumstances.
Dr. Russell Kennedy's Website
Dr. Russell Kennedy's Instagram
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Thank you for listening!
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
