The Diary of a Ceo Clips
@thediaryofaceoclips·2.4M subscribers·1.3K videos
The #1 BEST Foods Men & Women NEED In Their Diet
Posted
November 19, 2025
Views
31,560
Likes
918
Comments
89
Engagement
November 19, 2025
31,560
918
89
3.19%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
21:16Now PlayingDr Simon Mills, one of the world’s most respected herbal medicine experts, reveals the powerful truth about how plants can heal your gut, balance your metabolism, and transform your overall health. With nearly five decades of clinical experience, he explains why gut diversity is the key to restoring your microbiome and preventing modern illness.
Simon breaks down the simple plant habits that improve energy, digestion, hormones, fertility, blood sugar, and even brain health. He shares the essential vegetables, herbs, and colours your body needs, the surprising dangers of low-plant diets, and the natural remedies that have helped thousands of his patients.
Discover:
• Why your gut depends on plant diversity to function properly
• How eating more colours boosts brain, heart, and immune health
• The most powerful root vegetables for digestion and metabolism
• The herbal remedies used for fertility, PCOS, and menstrual balance
• How keto affects the microbiome, insulin resistance, and hormones
• Why sugar overload is driving modern disease
• The plants that strengthen immunity and fight infections
• The real reason gut problems lead to weight gain and inflammation
📺 Watch the full episode here
❤️ Subscribe to our main channel -
www.youtube.com/TheDiaryOfACEO
Get your hands on exclusive Diary of a CEO products
#thediaryofaceo #doac
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
