The Evolved Caveman Podcast
@theevolvedcaveman·3.3K subscribers·215 videos
How Do I Deal With My Trauma? Learning From Those Who Have Risen Above Trauma
Posted
November 20, 2023
Views
4
November 20, 2023
4
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
57:16Now PlayingThe Wisdom of Elders. What can we learn from the wisdom of those who have suffered trauma, made mistakes & risen above it all? As it turns out, we can learn an incredible amount.
Don St John’s life has been nothing short of miraculous. He suffered abuse in childhood—violent beatings & constant verbal abuse. In his early twenties, he was incapable of feeling human connection, had poor impulse control, drank excessively & had poor physical health. By age 35, he had gone through 3 marriages & 3 divorces. He had very little, if any, sense of connection to his body or to his emotions. His life trajectory looked bleak indeed.
Today, psychologist & author of the award winning book, Healing the Wounds of Childhood: A Psychologist’s Journey And Discoveries From Wretched Beginnings To A Thriving Life, shares & teaches about the work he has done and how he transformed his life, his trauma, his PTSD, from the inside out. He offers ways for others to do the same, no matter what the age or what their beginnings.
Topics covered:
Trauma is a vague & overused word. What is trauma?
How does trauma impact us?
Trauma largely operates outside of conscious awareness. How do we begin to become aware of our own trauma?
How can we begin to heal from our various traumas?
How are vibrant health, high quality intimate relationships & a good relationship with your body all inter-related?
What are some key insights and practices to build extraordinary relationships?
How is loneliness different from being alone?
What are the health consequences of loneliness?
Where to reach Dr. Don
www.pathsofconnection.com
don@st-jon.com
------------------------------------------------
To find out more about Dr. John Schinnerer’s and Joree Rose’s upcoming monthly Relationship Master Classes, please visit
To join the email list and continue your evolution as a human, visit:
For more info on the offerings from Dr. John and Joree and the amazing couples counseling work they are doing, please visit
For info on Dr. John's work with men, visit
For Joree's solo work with women, visit
If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
