Thegrio Politics
@thegriopolitics·150K subscribers·8.3K videos
How to Tackle Healthy Eating in the New Year
Posted
January 7, 2022
Views
405
Likes
27
Engagement
6.67%
January 7, 2022
405
27
6.67%
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5:11Now PlayingEfforts to slim down are in high gear in the new year, as many Americans desire to undergo a lifestyle change and establish healthier eating habits.
“BNC Live” host Tashanea Whitlow says many people struggling to eat healthy cite access and time as a barrier to losing weight. Whitlow is joined by Dr. Rovenia Brock, an emotional eating coach and award-winning health journalist, who provides tips and resources on forming healthier habits and saving time and money in the process.
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#HealthyEating #Health #Lifestyle
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