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4 Minute Tabata Workout Routine To Get Lean (BEGINNER & ADVANCED SUBSTITUTIONS) | LiveLeanTV
Posted
March 17, 2014
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5:17Now PlayingOn today’s episode of Live Lean TV, I’m sharing a 4 minute tabata workout routine to get lean, on the Brooklyn Bridge in New York City.
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Give this 4 minute tabata workout routine a try. If you're more experienced, follow the advanced exercises from round 1 for a total of two circuits. If you're a beginner, follow the beginner exercise substitutions from round 2 for a total of two circuits.
Round 1: Advanced Exercise Variations
During the first round of this tabata workout routine, I’ll show you the following advanced exercise variations:
Round 2: Beginner Exercise Variations
During the second round of this tabata workout routine, I’ll show you the following beginner exercise modifications:
This way you can choose which exercises to do, based on your fitness level.
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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4 Minute Tabata Workout Routine To Get Lean (BEGINNER & ADVANCED SUBSTITUTIONS) | LiveLeanTV
Live Lean TV
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