Waking Up
@wakingupapp·27.8K subscribers·133 videos
You can hold onto your stress, or you can send it into the floor.
Posted
August 14, 2026
Views
61
Likes
6
Engagement
9.84%
August 14, 2026
61
6
9.84%
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0:30Now PlayingFeel agitated or nervous? Feel every sensation—from your feet to the top of your head. Then, like grain falling in a rain stick, let them pass from your body and into the ground.
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