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Waking Up

Waking Up

@wakingupapp•27.8K subscribers•114 videos
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About Waking Up

meditation app

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114
Videos
27.8K
Subscribers
880.8K
Total Views
Jan 4, 2021
Joined YouTube

Waking Up Episode Catalog

Explore every episode. Find what matters.
Jul 14, 2026
1:00
SHORT
For Tha, rigid formal meditation became lived everyday practice.
296181
Jul 12, 2026
1:47
The Quality Of Your Life
228330
Jul 5, 2026
0:27
SHORT
Start your day again.
339260
Jul 2, 2026
0:23
SHORT
The Science of Flourishing
28370
Jun 30, 2026
1:03
Combining Stoicism with meditation brought Susanna equanimity.
192110
Jun 28, 2026
1:00
SHORT
Be truly satisfied.
7240
Jun 26, 2026
0:53
SHORT
Find your superpower.
730313
Jun 24, 2026
0:55
SHORT
Just let everything be as it is.
446351
Jun 22, 2026
0:25
SHORT
From Beyond Concepts by John Astin
34570
Jun 21, 2026
1:02
Look around you
679491
Jun 19, 2026
0:46
SHORT
Every experience is an opportunity.
18290
Jun 17, 2026
0:59
SHORT
Waking Up taught Rachel to perceive with more intention.
817300
Jun 15, 2026
0:57
SHORT
Deep Rest Reset challenge: Wired and Tired
5940
Jun 14, 2026
1:00
SHORT
What if the urge to scroll just disappeared?
272385
Jun 12, 2026
1:15
Trees
667383
Jun 10, 2026
1:06
Deep Rest Reset challenge: All About Dr. Andy Galpin
17040
Jun 9, 2026
1:00
SHORT
Waking Up made mindfulness accessible to Jennifer.
253110
Jun 7, 2026
0:36
SHORT
This Moment
1.2K410
Jun 4, 2026
0:58
SHORT
Deep Rest Reset challenge: Why 14 Days?
793150
Jun 4, 2026
1:04
Breaking the Spell of Thought
322281
Jun 2, 2026
1:00
SHORT
Waking Up’s library inspired Frankie to deepen her practice.
744201
Jun 2, 2026
0:36
SHORT
Deep Rest Reset challenge with Waking Up and Dr. Andy Galpin
243120
Jun 1, 2026
0:47
SHORT
Welcome to the circus of your mind.
385301
May 31, 2026
0:41
SHORT
What makes life worth living?
438220
May 29, 2026
0:27
SHORT
Conversations with Machines
775141
May 29, 2026
0:59
SHORT
Deep Rest Reset challenge with Waking Up and Dr. Andy Galpin
41090
May 26, 2026
1:23
Deep Rest Reset challenge with Waking Up and Dr. Andy Galpin
693320
May 24, 2026
1:03
Get out of the strike zone.
429341
May 20, 2026
0:36
SHORT
Do the next thing as impeccably as you can.
567440
May 19, 2026
1:23
Stoicism helped Johnny turn injury into gratitude.
670190
May 17, 2026
0:38
SHORT
The Inordinate Power of Thoughts
354170
May 16, 2026
0:09
SHORT
Awareness is dancing.
28350
May 16, 2026
1:12
We all say and do things we regret.
470340
May 15, 2026
1:18
"Crazy" by David Whyte (excerpt)
206130
May 14, 2026
1:07
Most of life is a struggle to make things better.
884613
May 12, 2026
0:58
SHORT
For David, focus has been a difference-maker on and off the field.
16590
May 8, 2026
0:46
SHORT
What if this is it?
556482
May 7, 2026
1:49
Meditation helped Matt turn his reactive mind into a calm one.
289121
May 6, 2026
1:03
A Profoundly Important Truth About Your Mind
917411
May 3, 2026
1:01
No one makes you feel the way you feel.
1.1K612
Apr 29, 2026
0:45
SHORT
Concepts are the wrong tools for this job.
598370
Apr 28, 2026
1:00
SHORT
A new perspective on pain helped Audi give birth with joy.
785230
Apr 27, 2026
0:56
SHORT
You will always have something to do.
788690
Apr 26, 2026
0:36
SHORT
Please consider the following proposition.
692422
Apr 21, 2026
1:09
Parenting isn’t always easy, but it’s always an experience worth savoring.
227180
Apr 19, 2026
0:35
SHORT
What do you hear?
788452
Apr 17, 2026
4:24
Sam's Heroic Dose
2K17113
Apr 15, 2026
0:30
SHORT
What If Meditation Is Just Listening?
932370
Apr 14, 2026
0:58
SHORT
What makes life worth living? Sam Harris’s answer led to Nicole’s breakthrough.
1K352
Apr 13, 2026
2:12
Unraveling the Dream | Official Trailer
17.7K38318
Apr 12, 2026
0:42
SHORT
Stillness is always available.
781533
Apr 11, 2026
0:48
SHORT
Ask Yourself: What Do You Want Right Now
124.6K586
Apr 9, 2026
0:43
SHORT
Mindfulness for Overthinking: Stop Adding to the Clutter
1K391
Apr 9, 2026
0:48
SHORT
Take a moment?
697321
Apr 7, 2026
1:03
A meditation on sound gave Lance hope after trauma.
1.5K381
Apr 5, 2026
0:49
SHORT
What we truly have is this moment.
1.7K531
Apr 2, 2026
0:38
SHORT
Mindfulness & Belonging: An Ancient Mystical Impulse
681180
Mar 31, 2026
1:03
Combining Stoicism with meditation brought Susanna equanimity.
1.2K220
Mar 31, 2026
1:18
What makes life worth living?
729382
Mar 29, 2026
0:26
SHORT
The Last Time
432161
Mar 26, 2026
0:52
SHORT
Your mind also has an algorithm.
640323
Mar 21, 2026
1:00
SHORT
Where is your life in this moment?
1.4K410
Mar 17, 2026
1:03
All you have is the freedom of your attention.
571471
Mar 17, 2026
1:11
Jules Crommelin: A Question for Tom Lutz
53260
Mar 15, 2026
1:03
The Cloud of Unknowing (Excerpt)
613420
Mar 14, 2026
1:11
Inspired by Waking Up: Safeandsound by Parcels
866140
Mar 13, 2026
0:51
SHORT
Jules Crommelin: Staying Grounded on Tour with Parcels
857130
Mar 12, 2026
0:29
SHORT
Jules Crommelin: Music, Meditation, and the Unknown
1.1K150
Mar 11, 2026
0:54
SHORT
Nothing has to change for you to be happy.
438320
Mar 10, 2026
1:01
A simple practice transformed Christiano’s perception.
1.1K215
Mar 9, 2026
0:13
SHORT
Let go.
410278
Mar 8, 2026
0:43
SHORT
Why meditate?
345270
Mar 8, 2026
0:47
SHORT
Much of our thinking perpetuates negative emotion.
496420
Mar 5, 2026
0:20
SHORT
Allow everything to be as it is.
672271
Mar 3, 2026
0:35
SHORT
Make contact with your life.
515402
Mar 1, 2026
0:44
SHORT
Consider all the experiences you've had in life.
1.2K651
Feb 24, 2026
0:40
SHORT
In classic texts, Lucinda found better sleep.
30960
Feb 22, 2026
1:03
Real Mindfulness
374322
Feb 21, 2026
0:33
SHORT
Nate Green introduces Awakening Through the Body
270160
Feb 20, 2026
0:28
SHORT
All sensations are okay
181150
Feb 18, 2026
1:05
What were you just about to do?
595140
Feb 17, 2026
1:01
Acceptance helped Levi become a better listener.
799212
Feb 17, 2026
0:55
SHORT
The Unlikely Key to Getting Things Done
402210
Feb 15, 2026
0:37
SHORT
Imagine that this is the last day of your life.
333311
Feb 10, 2026
0:47
SHORT
What if the very thing you’re seeking is already here?
664401
Feb 9, 2026
1:19
Why meditate?
638510
Feb 8, 2026
0:29
SHORT
The prison of your own emotions
829362
Feb 8, 2026
0:46
SHORT
Everything is simply happening, all by itself.
388320
Feb 5, 2026
0:32
SHORT
You can only make the most of your life one moment at a time.
730542
Feb 3, 2026
0:55
SHORT
In a moment of panic, Anje'le found just the meditation she needed.
169121
Feb 3, 2026
0:26
SHORT
Some meditation guidance from Adyashanti.
691281
Feb 1, 2026
0:38
SHORT
Make contact with your life.
561594
Feb 1, 2026
1:11
Consider the role that stress plays in your life.
1.1K471
Jan 29, 2026
0:28
SHORT
How do you find meaning?
1.5K632
Jan 27, 2026
1:09
Freddie traded productivity and stress for presence and clarity.
16050
Jan 26, 2026
0:17
SHORT
Everything is as it is.
659281
Jan 25, 2026
1:27
Just Begin Again
1.3K1298
Jan 24, 2026
0:30
SHORT
It's not about trying to create an experience.
357160
Jan 21, 2026
1:10
Reflect on your life.
327300
Jan 20, 2026
0:39
SHORT
Meditation helped Will discover natural beauty in a routine commute.
986321
Jan 18, 2026
0:48
SHORT
What do you want right now?
696331
Jan 13, 2026
1:12
Meditation trained Vanessa to meet uncertainty with confidence and composure.
2820
Jan 11, 2026
0:32
SHORT
Everyone around you is lost in thought. You don't have to be.
364271
Jan 6, 2026
1:21
A simple instruction brought Pascal profound self-compassion.
78110
Jan 6, 2026
1:21
A simple instruction brought Pascal profound self-compassion.
300
Jan 4, 2026
0:32
SHORT
Why would we want to be anything but kind to one another?
430430
Jan 2, 2026
0:56
SHORT
Begin Again
2.5K1403
Dec 30, 2025
0:58
SHORT
Pain was Nora’s gateway to self-knowledge.
1.8K170
Dec 23, 2025
1:08
Poetry helped Louis see the marvelous in the ordinary.
2961
Dec 16, 2025
0:56
SHORT
How heartbreak led Juanita to meditation.
988270
Nov 20, 2025
4:23
Gratitude | David Whyte x Mark Guiliana
4K1216
Oct 10, 2025
0:39
SHORT
How are you stuck?
438.7K30211
Dec 4, 2023
1:03
This Is Your Life
6.1K27912
Dec 14, 2022
0:26
SHORT
Let Go — Alan Watts
25.2K41525
Dec 14, 2022
0:38
SHORT
Greatest Mystery — Sam Harris
7.8K1353
Dec 14, 2022
0:37
SHORT
This Moment — Sam Harris
7.4K1846
Dec 14, 2022
0:26
SHORT
Last Time — Sam Harris
5.1K883
Dec 14, 2022
0:36
SHORT
Lucky — Sam Harris
5.6K1805
Jan 20, 2022
10:21
Why Should I Meditate? | Sam Harris
28.4K1.1K37
May 21, 2021
9:02
How Is Waking Up Different?
27.9K60837
Apr 19, 2021
6:36
Why mental growth shouldn't stop in adulthood
11.7K32710
Feb 11, 2021
8:12
Sam Harris explains how to start a meditation practice
42.5K79618
Feb 11, 2021
6:53
The Logic of Practice
19.4K47018
Feb 11, 2021
0:47
SHORT
Experience
14.5K32319
Feb 11, 2021
0:49
SHORT
The Journey
9.8K2635
Dec 2, 2020
29:36
How meditation can change your life.
420.6K20.4K1K
Apr 7, 2017
23:18
Joe Rogan asks Sam Harris & Dan Harris about Mediation
895.8K17.6K1.3K
Dec 30, 2016
6:58
Sam Harris on mindfulness
23.6K48836
Apr 21, 2015
6:43
The Meaning of Life - Sam Harris
1.9M37.9K3.1K

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Waking Up · Sentinel