Seven Secrets to Staying Sober
May 12, 2022
42 min
2
2
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104 of 271
Episode 2 · May 12, 2022
Seven Secrets to Staying Sober
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Alex Bale Episodes Around May 12, 2022
Episode 104 of 271 — walk the feed in the order it was published.
Podcast Rebirth (Episode 1 of Season 2): My Updated Story and Journey
Seven Secrets to Staying Sober
Summary
Send us Fan Mail In this episode, Alex brings you seven secrets to staying sober. Spoiler alert: they are the seven chakras! In this episode Alex introduces you to the chakra system of yoga and explain the role it plays in our emotional sobriety. The chakras are a tool for mapping human development, kind of like Maslow's Hierarchy of Needs. We need to bring each chakra into balance to support our mental, physical and spiritual health. When our chakras aren't in balance, this is when we can t...
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