#132 - Charlotte Fox Weber - Do I Need Therapy?
Charlotte Fox Weber is the Head of Psychotherapy at The School Of Life. Therapy is a term that comes with a lot of baggage. It's seen as a last ditch measure, a solution that is only needed by someone in a dire situation to "fix" a problem. But what...
January 9, 2020
1 hr 2 min
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Episode 132 · January 9, 2020
#132 - Charlotte Fox Weber - Do I Need Therapy?
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1:02:36This episode#132 - Charlotte Fox Weber - Do I Need Therapy?
Summary
Charlotte Fox Weber is the Head of Psychotherapy at The School Of Life.
Therapy is a term that comes with a lot of baggage. It's seen as a last ditch measure, a solution that is only needed by someone in a dire situation to "fix" a problem.
But what even is therapy and what does it do? Should it only be used by the people who are at the end of their tether? Who is it for? And why is it so stigmatised?
Extra Stuff:
My Starting Therapy Video - https://youtu.be/jK-mw8rXziY
The School Of Life Psychotherapy - https://www.theschooloflife.com/therapy/
Freud - On Transience - https://www.sas.upenn.edu/~cavitch/pdf-library/Freud_Transience.pdf
Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast
Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom
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