4.1M Q&A - Health Update, Sobriety & Finding The One - #1058
February 12, 2026
1 hr 45 min
1058
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1,056 of 1,112
Episode 1058 · February 12, 2026
4.1M Q&A - Health Update, Sobriety & Finding The One - #1058
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Chris Williamson Episodes Around February 12, 2026
Episode 1,056 of 1,112 — walk the feed in the order it was published.
4.1M Q&A - Health Update, Sobriety & Finding The One - #1058
Summary
I hit 4.1 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.
Expect to learn if Chris ever tried the Carnivore Diet, advice for feeling lost in life, if being sober is really worth it in the long run, the current state of Chris’ health issues, the biggest issues with hustle culture, if there really is a secret forearm routine, if and when Chris will write a book and much more...
Timestamps:
(0:00) Chris’ Valentines Review
(0:40) Uncomfortable Question to Ask When Aiming for Success
(2:14) Has Chris Tried the Carnivore Diet?
(3:37) What to Do When You Feel Lost in Life
(6:51) Chris’ Latest Health Vlog Response
(10:47) What’s in Store for 2026?
(13:57) Is Sobriety Worth It?
(16:28) How Chris Maintains a Good Mindset
(21:36) Would Chris Go to University Again?
(23:42) Chris’ Best Advice for Getting Through Hard Times
(27:08) Tom Brady’s Shout Out
(27:41) Will There Be More Big Music Artists on the Podcast?
(29:29) Is Another Merch Drop Coming?
(30:51) Advice for Battling Health Problems
(33:35) The Reality of Dating in Australia
(37:15) How to Stop Obsession Killing Enjoyment
(40:00) Where to Find Your Ideal Partner
(42:27) How to Avoid Building Bad Habits
(47:13) What’s Wrong With Hustle Culture?
(50:41) Potential vs Contentment: Finding the Balance
(58:11) Why is Self-Awareness So Rare?
(01:00:33) Chris’ Favourite Sleep Token Song
(01:03:02) Chris’ Current Morning Routine
(01:07:52) Why People Quit When Things Get Hard
(01:11:59) Searching for a Cure for CFS
(01:14:08) How Chris Built Massive Forearms
(01:14:55) Why Making Friends Is Hard During Life Changes
(01:20:05) When Does Optimisation Go Too Far?
(01:23:50) Do You Need Money to Keep a Partner?
(01:27:48) How to Pay Off Debt Fast
(01:32:38) Is Chris Coming to Hamburg?
(01:33:42) Chris’ Relationship With Joe Hudson
(01:35:23) What Makes a Great Q&A Question?
(01:36:08) What Grows Next After Pinocchio’s Nose?
(01:37:15) Did Chris Stop Working Out?
(01:37:59) Is Chris Writing a Book?
(01:41:23) How Chris is Feeling Now
Sponsors:
Get my free Valentine’s Review with 75 life-changing questions to ask your partner: https://chriswillx.com/valentines