Episode 5: Bennie Lew "216 Muscle"
June 3, 2020
1 hr 15 min
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Episode 5 · June 3, 2020
Episode 5: Bennie Lew "216 Muscle"
0:00 / 1:15:42
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Fresh and Fit Episodes Around June 3, 2020
Episode 4 of 68 — walk the feed in the order it was published.
1:15:42This episodeEpisode 5: Bennie Lew "216 Muscle"
Summary
3:48 - Quarantine Facial Hair
6:08 - Freshness Segment: Top 6 Online Shopping Brands
9:51 - Baby Chronicles (Spanking/No Spanking)
11:55 - Target Athletic Apparel /
12:14 - Shannon Sharp and Undisputed FS1 “Blue Cheese & Ranch”
15:00 - Fitness Segment - Spartan Race
18:04 - Virtual Mile
20:20 - Fitness Tech - Functional Equipment
22:26 - FreeTrain - Mobile Training vest
25:55 - Anabolic Fasting/Cory G
30:17 - Bennie Lew
31:23 - Powerlifting
33:31 - Pack Wars
35:19 - Bennie being Bullied into lifting
36:47 - Eating McDonald’s for Gains
38:44 - How he Began Training
40:09 - The Birth of 216 Muscle
42:18 - “Real lifters hit it raw”
43:38 - Current Events
44:09 - Central Park Karen
48:03 - George Floyd
53:10 - Minnesota Riots
59:29 - CNN reporter arrested
1:01:13 - Joe Rogan Spotify Deal
1:03:50 - Dave Chappell is the Goat
1:08:45 - Tyson vs. Holyfield 3
1:13:38 - Chad being weird
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