Episode 7: Chas Saleem
June 24, 2020
1 hr 12 min
1
7
Full
6 of 68
Episode 7 · June 24, 2020
Episode 7: Chas Saleem
0:00 / 1:12:47
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Fresh and Fit Episodes Around June 24, 2020
Episode 6 of 68 — walk the feed in the order it was published.
1:12:47This episodeEpisode 7: Chas Saleem
Summary
Today’s featured guest, Chas Saleem, creator of TrainPrettyWitChas, joins the guys to discuss nutrition, how she got started and the current climate of CrossFit. The guys give their review of Hokas and the UA Tribase Reign 2 shoes.
Time Stamps
8:30 “UA Tribase Reign 2” Shoe Review
14:00 - Hoka Ironman Runners Review
14:58 - Chas Saleem Title Screen
16:54 - Anabolic Fasting
19:02 - Train Pretty Origins
22:51 - Setting Personal Standards
25:54 - Power of competition changing mindset
29:40 - What is Clean Eating? No Points
31:49 - Losing weight realistically
35:00 - Cheat Meals
42:21 - Current Events
42:37 - Glassman
54:13 - Chris Delia Allegations
56:55 - Cancel Culture
57:34 - B. Simone Canceled?
1:03:16 - Juneteenth
1:06:51 - Everybody vs. Systematic Racism
1:09:09 - McDonalds vs Rally’s
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.