Managing Fear & Achieving Better Workouts
Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time!
December 23, 2011
55 min
Full
44 of 931

December 23, 2011
Managing Fear & Achieving Better Workouts
0:00 / 55:25
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Jillian Michaels Episodes Around December 23, 2011
Episode 44 of 931 — walk the feed in the order it was published.
55:25This episodeManaging Fear & Achieving Better Workouts
Summary
Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time!
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