The Ugly Truth About Diet and Exercise
Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more! Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2 Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF TALKSPACE.com, promo code JILLIAN for $100 off your first month SKREWBALLWHISKEY.com for more info, #getskrewed
January 20, 2020
41 min
467
Full
460 of 931
Episode 467 · January 20, 2020
The Ugly Truth About Diet and Exercise
0:00 / 41:35
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Jillian Michaels Episodes Around January 20, 2020
Episode 460 of 931 — walk the feed in the order it was published.
41:35This episodeThe Ugly Truth About Diet and Exercise
Summary
Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!
Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2
Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels
This Week’s Sponsors:
RITUAL.com/JILLIAN for 10% off during your first 3 months
SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF
TALKSPACE.com, promo code JILLIAN for $100 off your first month
SKREWBALLWHISKEY.com for more info, #getskrewed
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.