Critical Steps to Vetting Dangerous & Bad Health Advice
Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: PERFECTBAR.com/JILLIAN for 15% off your online order SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time) BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off
March 2, 2020
42 min
473
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466 of 931
Episode 473 · March 2, 2020
Critical Steps to Vetting Dangerous & Bad Health Advice
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Jillian Michaels Episodes Around March 2, 2020
Episode 466 of 931 — walk the feed in the order it was published.
42:27This episodeCritical Steps to Vetting Dangerous & Bad Health Advice
Summary
Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
This Week’s Sponsors:
PERFECTBAR.com/JILLIAN for 15% off your online order
SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)
BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping
MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off
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