Transforming Anger
Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping
May 25, 2020
43 min
485
Full
478 of 931
Episode 485 · May 25, 2020
Transforming Anger
0:00 / 43:25
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Jillian Michaels Episodes Around May 25, 2020
Episode 478 of 931 — walk the feed in the order it was published.
43:25This episodeTransforming Anger
Summary
Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic
BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.