Episode 3: A Platter of Emotions
November 19, 2024
34 min
3
3 of 44
Episode 3 · November 19, 2024
Episode 3: A Platter of Emotions
0:00 / 34:03
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Not Anymore Episodes Around November 19, 2024
Episode 3 of 44 — walk the feed in the order it was published.
34:03This episodeEpisode 3: A Platter of Emotions
Summary
It's November, the month of Thanksgiving and gratitude and LOTS of platters of food. In this episode I talk about a differnet platter. A platter of emotions and how we can choose how we want to feel, reverse engineer it by choosing the thoughts that create the outcome we want. Giving us ownership of our emotions. I also walk you through how to feel your emotions and make peace with them.
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