Episode 16: You Can’t Outthink a Feeling
May 7, 2025
25 min
16
16 of 44
Episode 16 · May 7, 2025
Episode 16: You Can’t Outthink a Feeling
0:00 / 25:26
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Episode 16 of 44 — walk the feed in the order it was published.
25:26This episodeEpisode 16: You Can’t Outthink a Feeling
Summary
In this episode, I’m diving deep into something we all try to do at some point—outthink our feelings. But the truth is, emotions don’t go away because we analyze them. Like a bleeding cut, you can’t fix it by just thinking about it—you’ve got to tend to it. You’ve got to feel it. I share real stories from my life, like how getting pulled over used to trigger my body into panic, and how learning to feel my frustration has helped me stay grounded and calm. I also t...
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