Episode 80: How to be disciplined
December 12, 2021
2 min
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Episode 80 · December 12, 2021
Episode 80: How to be disciplined
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Orion Taraban Episodes Around December 12, 2021
Episode 80 of 640 — walk the feed in the order it was published.
Episode 80: How to be disciplined
Summary
In the course of my clinical practice, I often talk with folks who struggle with discipline. They know what they ”should” do, but -- when the time comes to act -- they find it difficult to resist the pull of learned behavior. In this episode, I briefly discuss the key to discipline, which I call ”channeling your inner postman.” See your commitment as a duty imposed upon you with the full force of a contractual obligation and surrender to that structure. Feelings have nothing to do with it.
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