10WT Friday - 3 Steps to Increasing Your Back Squat
August 12, 2022
11 min
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426 of 760
August 12, 2022
10WT Friday - 3 Steps to Increasing Your Back Squat
0:00 / 11:37
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Talktomollie Episodes Around August 12, 2022
Episode 426 of 760 — walk the feed in the order it was published.
11:37This episode10WT Friday - 3 Steps to Increasing Your Back Squat
Summary
Welcome back to the Best You Podcast! In this episode, I talk about 3 steps you can follow to increase your back squat. Being that it is one of the most foundational exercises in any strength training program, it is important that you follow these steps to doing back squats properly so that you can achieve your fitness goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.
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