Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
September 8, 2025
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2:45:05Now PlayingTransform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
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as posted by the channelMy guest is Dr. Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs.
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