Andrew Huberman
@hubermanlab·7.5M subscribers·510 videos
How Much Fiber Do You Really Need?
Posted
September 11, 2025
Views
93,149
Likes
880
Comments
104
Engagement
1.06%
September 11, 2025
93,149
880
104
1.06%
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0:18Now PlayingThe data are clear: fiber is valuable for your health. Most people only eat about half the amount they should. There is a simple solution. Dr. Michael Snyder, professor of genetics at @StanfordMedicine, explains.
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