How Much Fiber Do You Really Need?
September 11, 2025
93,149
880
104
1.06%
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Andrew Huberman Episodes Around September 11, 2025
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0:18Now PlayingHow Much Fiber Do You Really Need?
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as posted by the channelThe data are clear: fiber is valuable for your health. Most people only eat about half the amount they should. There is a simple solution. Dr. Michael Snyder, professor of genetics at @StanfordMedicine, explains.
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