Ann Shippy Md
@annshippymd·5.4K subscribers·56 videos
Fertility Over 40? Biohacking Fertility for Men and Women at Any Age with Dave Asprey
Posted
February 12, 2026
Views
126
Likes
7
Engagement
5.56%
February 12, 2026
126
7
5.56%
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0:58Now PlayingI recently joined Dave Asprey on The Human Upgrade for a powerful conversation about fertility, and what it takes to support the health of future children, especially after 40.
We talked about why the preconception window is so influential, and how fertility often acts like a biological “check engine light,” reflecting mitochondrial health, hormones, toxin and mold exposure, sleep, circadian rhythm, and stress load.
We also walked through a practical roadmap for both women and men to prepare their bodies months — even years — before conception, and why sperm and egg quality shape everything from brain development to immune and metabolic health.
We covered environmental toxins, mold, thyroid and testosterone health, targeted supplements, and even how to think about IVF.
Watch the full episode - here.
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