"Slow Burn" Book Review
January 17, 2017
3,370
50
10
1.78%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Bulldog Mindset Episodes Around January 17, 2017
See what was published immediately before and after this episode.
8:56Now Playing"Slow Burn" Book Review
YouTube Description
as posted by the channelSlow Burn Book
Book Reviews Playlist
"Unleash The Power Within" Seminar Review
Fitness & Diet For Programmers Playlist
"Slow Burn" Book Review
This is the time for a fitness related book review.
Slow Burn was a book indicated by a friend and I decided to read and share my opinion with you guys.
Here is the book description, extracted from Amazon:
"In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
Train Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.
Eat Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.
You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results."
Wanna know more? Watch this video and find out!
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
Subscribe To My YouTube Channel
Visit Simple Programmer Website
Connect with me on social media:
Other Links:
Sign up for the Simple Programmer Newsletter
Simple Programmer blog
Learn how to learn anything quickly
Boost your career now
#book #bookreview #slowburn #stu #fitness
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.