Bulldog Mindset
@bulldogmindset·389K subscribers·4.9K videos
How To REALLY MEASURE Your BODY FAT PERCENTAGE
Posted
January 31, 2020
Views
4,314
Likes
115
Comments
22
Engagement
3.18%
January 31, 2020
4,314
115
22
3.18%
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9:53Now PlayingHow To REALLY MEASURE Your BODY FAT PERCENTAGE
Learning how to measure body fat at home is one of the best skills you will learn to assist you in your fitness transformation.
HOWEVER.
A lot of people measure body fat wrongly. #bodyfat #fat #losefat
You might have heard of deja scan, calipers etc. The thing is: NONE of these tools actually accurately measure your body fat.
A lot of you tubers claim to have around 5-6% which simply isn't true.
In my opinion, there's only ONE way to accurately measure your body fat, which is what I'm going to be discussing in this video.
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