Autophagy Fasting: The Mystery Explained by Dr. Boz
August 30, 2018
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12:54Now PlayingAutophagy Fasting: The Mystery Explained by Dr. Boz
YouTube Description
as posted by the channelINTERMITTENT FASTING consuming nothing but Salt, Water, Black coffee, Tea in between meals
AUTOPHAGY 'to eat thyself.' Recycle the cellular parts that are damaged or not being used.
In this video I talk about Autophagy and how to achieve Autophagy through Intermittent Fasting. Intermittent Fasting is a great way to get into a Keto Diet and ultimately what you need to do to achieve Autophagy.
KETONES AND AUTOPHAGY.
Baby Boomers endured the most abuse from the medical establishment over the last 40 years. Before it’s too late, we in the medical establishment might have a few years to redeem some of the atrocious recommendations that your generation lived were given. The science of how your body eats itself is something you should pay attention to and master.
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
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