Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
Switchel
Posted
August 17, 2016
Views
33,313
Likes
459
Comments
20
Engagement
1.44%
August 17, 2016
33,313
459
20
1.44%
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1:00Now PlayingFind the full recipe here
INGREDIENTS:
1 cup ginger, chopped
¾ cup maple syrup (or raw honey)
½ cup apple cider vinegar
⅔ cup lemon juice
5½-6 cups water
DIRECTIONS:
Fill a 2-quart saucepan 2/3 with water and add ginger.
Bring water to a boil and allow ginger to boil for about 2 minutes.
Remove from heat and let ginger steep for 20 minutes.
In a 2-quart pitcher, add maple syrup, apple cider vinegar and lemon juice.
Strain ginger as you are pouring into pitcher.
Stir and mix all ingredients well.
Can be served warm or on ice.
*Add more water to dilute if needed.
Subscribe to my channel for more recipes!
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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