August 19, 2016
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1:10Now PlayingI know popsicles aren’t traditionally considered a health food. But these Strawberry Rhubarb Popsicles are vegan, healthy and taste so good. They’re made with high-fiber rhubarb, a tart, colorful veggie, and sweetened with antioxidant-rich, fresh strawberries and maple syrup. They’re made creamy by using full-fat coconut milk. You’ll definitely want to reach for these the next time you need a cooling treat.
Find the full recipe here
INGREDIENTS:
5-6 rhubarb stalks
1½ cups strawberries
½ cup maple syrup
⅓ cup coconut milk (full fat/canned)
DIRECTIONS:
Chop up fruit and add it to a small pot.
Cook over medium heat or until rhubarb is tender (about 8 minutes).
Add mixture plus maple and coconut milk to a blender and blend on high until well combined.
Fill molds. Freeze for 2-3 hours.
Before serving, run molds under warm water for 20 seconds to allow popsicles to break free from mold.
Click play to learn how to make Strawberry Rhubarb Popsicles!
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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
Subscribe to my channel for more healthy, delicious recipes!
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*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.
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