Top Biohacker: Obesity and the 3AM Wakeup! Leaky Gut, Ketones, Peptides, GLP-1s | Dr. Josh Axe

I've shared some wild experiences with my good friend Ben Greenfield—including getting beaten with branches in freezing Russian plunge pools—but today we are diving into something much deeper. Ben is one of the world's leading experts in human performance, but after spending years "climbing the wrong mountain," he realized that a fully optimized body means nothing without a fully optimized soul and family legacy.

Thank you to our sponsors!

Sunlighten Sauna

Manukora Manuka Honey

Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Apple Podcast

Preorder my NEW BOOK, Heal Your Cells →

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →

Discover practical steps you can take today to start healing your thyroid naturally →

If you’re ready to start feeling like yourself again and balance your hormones, take my free class →

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolismplus a 1hour consultation with a Senior Health Advisor! →

CONNECT WITH DR. JOSH AXE

Instagram →

Sign up for my newsletter →

Ask Dr. Axe →

CONNECT WITH GUEST

Instagram →

Timestamps

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

MB0126CQU6MCVAC

In this insightful discussion, we dive deep into the fascinating world of psychology, exploring how communication skills are fundamental to all our interactions. This ted talk-style conversation emphasizes the critical role of listening in fostering true understanding and connection. Learn how effective communication can enhance your relationships and daily life.