Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
Your Second Brain's Secret
Posted
September 4, 2026
Views
498
Likes
42
Comments
1
Engagement
8.63%
September 4, 2026
498
42
1
8.63%
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0:55Now PlayingBeyond common supplements like vitamin D or St. John's Wort, research points to an unexpected mental health player: gut bacteria. Probiotics can boost mood, but only via the vagus nerve — the direct line between your gut and brain. Sever that connection, and the benefits vanish, showing how central the gut-brain axis is to mental wellness.
#gutbrainaxis #vagusnerve
Watch the full episode now:
The Shocking Reason Your Anxiety, Brain Fog & Bloating May Start in Your Gut
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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