Dr Josh Axe
@drjoshaxe·2.6M subscribers·2.8K videos
The Gut Damage Cascade
Posted
September 5, 2026
Views
2,218
Likes
161
Comments
3
Engagement
7.39%
September 5, 2026
2,218
161
3
7.39%
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1:03Now PlayingLow fiber intake, antibiotics, chronic stress, and excess sugar are the biggest drivers of gut microbiome damage, and they set off a predictable chain reaction. Reduced microbial diversity means less butyrate production, which weakens the gut barrier and causes leaky gut, letting toxins and undigested particles enter the bloodstream. The resulting chronic inflammation is the same underlying cascade seen in autoimmune disease, IBD, depression, and obesity.
#guthealth #leakygut #chronicinflammation
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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