Dr Trish Leigh
@drtrishleigh·256K subscribers·1.9K videos
Masturbation is NOT Self Care- Dr. Trish Leigh
Posted
July 25, 2025
Views
3,294
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126
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7
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4.04%
July 25, 2025
3,294
126
7
4.04%
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0:39Now PlayingYou’ve been told masturbation is normal. Even healthy.
But what if it’s actually wrecking your nervous system?
Masturbation isn’t Self Care — it’s self-sabotage.You feel anxious → You reach for a fix → You get a quick dopamine hit.
But then? You’re numb, unfocused, emotionally exhausted.
That cycle rewires your brain and slowly disconnects you from real peace, motivation, and intimacy.
I expose the 10 biggest lies you’ve been sold — and how to escape this trap.
🎥 Full video: Dr. Trish Leigh — Masturbation Myths–Top 10 Exposed by Neuroscience
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