Mel Robbins
@melrobbins·6M subscribers·1.5K videos
How To Have A Difficult Conversation | Mel Robbins #shorts
Posted
July 26, 2026
Views
3,199
Likes
319
Comments
20
Engagement
10.60%
July 26, 2026
3,199
319
20
10.60%
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2:29Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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If every difficult conversation turns into an argument, this is the shift you need.
Dr. John and Dr. Julie Gottman, founders of The Gottman Institute and the world’s leading relationship researchers, have spent 50 years studying how couples bring up hard topics without hurting each other.
The difference isn’t what you say. It’s how you say it.
Instead of starting with criticism or blame, healthy conversations start with something simple:
“I’m feeling…”
“I’m worried about…”
No attacking. No diagnosing your partner. Just what’s actually going on for you.
That one shift changes everything.
Your partner stops defending. They actually listen. And the conversation becomes something you can solve together.
On this episode of The Mel Robbins Podcast, the Gottmans break down how to have difficult conversations in a way that brings you closer so you feel heard, understood, and like you’re on the same team.
Watch the full episode now
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The Let Them Theory
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