August 3, 2026
7,302
518
9
7.22%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Episode Timeline
Every episode in order around the one you’re watching — click any card and the page flips straight to it.
1:27Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
—
The champion mindset isn't about winning. It's about believing there's something worth chasing.
In this episode of The Mel Robbins Podcast, you’re getting an absolute masterclass in motivation from one of the greatest athletes walking this earth: Shelly-Ann Fraser-Pryce.
Shelly-Ann Fraser-Pryce is the most decorated 100-meter sprinter of all time, a 3-time Olympic gold medalist, and a 10-time World Champion.
Shelly-Ann shares how being a champion isn't about standing on a podium.
It's about believing in a future that nobody else can see yet and putting one foot in front of the other when the doubt creeps in and tells you to stop.
Excellence doesn't belong to a chosen few.
It belongs to anyone willing to keep going.
Watch the full episode now
—
Follow Mel:
—
Sign up for Mel’s newsletter
A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.
—
Subscribe to Mel’s channel here
—
Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!
—
Looking for Mel’s books on Amazon? Find them here:
The Let Them Theory
The Let Them Theory Audiobook
The High 5 Habit
The 5 Second Rule
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.