3 Foods To STOP Eating For Better Health | Mel Robbins #Shorts
September 21, 2023
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1:00Now Playing3 Foods To STOP Eating For Better Health | Mel Robbins #Shorts
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as posted by the channelReady to level up your life!? 🔥 👈 Join my 6month coaching program, Launch with Mel Robbins. You. Me. Six months. That’s all you need to create a life you LOVE. Let’s go! 🚀
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If you want to better your health, start by limiting your intake of these 3️⃣ food types…
In today’s episode of The Mel Robbins Podcast, researcher, respected expert on intermittent fasting, and bestselling author of Fast Like A Girl, Dr. Mindy Pelz (@DrMindyPelz is here to talk about women’s health and explain fasting—and, in particular, how it impacts women’s hormones.
I learned so much from Dr. Mindy, and as with all episodes, this is a free resource where you get to learn straight from somebody who has literally written the book on this topic.
Watch the full episode now! 👉
*IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
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