6 Magic words to stop anxiety | Mel Robbins #Shorts
September 28, 2023
954,604
76,093
1,494
8.13%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Mel Robbins Episodes Around September 28, 2023
See what was published immediately before and after this episode.
1:00Now Playing6 Magic words to stop anxiety | Mel Robbins #Shorts
Segments
YouTube Description
as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
—
These are the 6️⃣ magic words I say to myself on repeat whenever I start to spiral… 👇
What if it all works out?
The truth is, you don’t know what’s going to happen in the future, so why only consider the worst case scenario?
Once you open up your mind to the possibility of the BEST case scenario, it will stop your spiraling in its tracks.
On today’s episode of The Mel Robbins Podcast, we’re diving into the science and research behind WHY these 6 little words make such a huge difference.
You have the power to quiet anxious thoughts and stop the endless loop of worries that run through your head.
“6 Magic Words That Stop Anxiety & Overwhelm”
Listen to the full episode now
—
Sign up for my weekly newsletter at
—
Looking for my books on Amazon? Here they are!
High 5 Habit
The 5 Second Rule
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.