Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Are You a Revenge Procrastinator? Watch This. | Mel Robbins #Shorts
Posted
April 21, 2023
Views
91,827
Likes
7,666
Comments
74
Engagement
8.43%
April 21, 2023
91,827
7,666
74
8.43%
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0:49Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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If you find yourself in a cycle of…
Working all day ⬅️
Feeling exhausted ⬅️
Scrolling on your phone or vegging on the couch all night ⬅️
Going to bed late ⬅️
And repeating all over again the next day…
You, my friend, are engaging in something called “Revenge Procrastination.”
Which basically means that after a long or stressful day at work, you feel resentful that it took up your entire day so you get “revenge” at night by mindlessly scrolling social media, or polishing off a bottle of wine, or bingewatching Netflix because you “deserve to relax.”
And it’s true - you DO deserve to relax! But what if instead of shooting yourself in the foot every night by engaging in #RevengeProcrastination, you set yourself up to have a successful morning and a productive day? 🤯
On the newest episode of the #melrobbinspodcast we’re unpacking ALL the research-backed tactics, specific advice, and the 4️⃣ science-backed components of the BEST evening routine you can have 👇
“The #1 Hack for Being More Productive Tomorrow”
Available everywhere you listen to your favorite podcasts!
#procrastinate #procrastination
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Looking for my books on Amazon? Here they are!
High 5 Habit
The 5 Second Rule
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