January 25, 2024
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1:00Now PlayingReady to level up your life!? 🔥 👈 Join my 6month coaching program, Launch with Mel Robbins. You. Me. Six months. That’s all you need to create a life you LOVE. Let’s go! 🚀
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I had no idea this was making my son’s ADHD worse…
On tonight’s episode of The Mel Robbins Podcast, Dr. Chris Palmer is sharing his expert advice on managing ADHD in a new and exciting way.
Dr. Palmer is a psychiatrist who has practiced at Harvard's McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic & Mental Health Program at McLean Hospital.
🎧 “The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research”
Topics discussed:
* What ADHD really is
* The simple (and sneaky) signs of ADHD
* What your doctor will be looking for to diagnose your ADHD
* What ADHD meds actually do in the brain
* How a person on the autism spectrum could improve their symptoms
* What to look at before jumping to medication
* How an elimination diet works and why you should try it
* The specific types of exercise your brain needs to get you out of a funk
* What you need to stop doing to make your brain healthier
Watch the full episode
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