Mel Robbins
@melrobbins

Stop Avoiding The Things That Feel Hard | Mel Robbins #Shorts

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July 9, 2023

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Order your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 đŸ”„ Discover how much power you truly have. It all begins with two simple words. Let Them.

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Stop avoiding the things that feel hard.

Did you know your brain can’t tell the difference between a “real” threat and something that just feels like one (like pushing your tired butt out of bed and exercising)?

Learning how to stop avoiding hard things has changed my life, and it’ll change yours.

Let me introduce you to Dr. Luana Marques, a Harvard professor who is the world’s leading expert on breaking the habit of avoidance.

Dr. Luana is joining us on today’s episode of the #melrobbinspodcast:

“Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)”

Listen wherever you listen to your favorite podcasts

Or watch the extended version on here on YouTube

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Sign up for my weekly newsletter at

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Looking for my books on Amazon? Here they are!

High 5 Habit

The 5 Second Rule

Guests & Subjects Covered

The Let Them TheoryBest Selling BookLet ThemDr Luana MarquesDr LuanaYouTube Facebook WebsiteAmazon HereHabit The

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Stop Avoiding The Things That Feel Hard | Mel Robbins #Shorts · Mel Robbins · Sentinel