Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Stop Avoiding The Things That Feel Hard | Mel Robbins #Shorts
Posted
July 9, 2023
Views
140,812
Likes
17,634
Comments
424
Engagement
12.82%
July 9, 2023
140,812
17,634
424
12.82%
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1:00Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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Stop avoiding the things that feel hard.
Did you know your brain can’t tell the difference between a “real” threat and something that just feels like one (like pushing your tired butt out of bed and exercising)?
Learning how to stop avoiding hard things has changed my life, and it’ll change yours.
Let me introduce you to Dr. Luana Marques, a Harvard professor who is the world’s leading expert on breaking the habit of avoidance.
Dr. Luana is joining us on today’s episode of the #melrobbinspodcast:
“Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)”
Listen wherever you listen to your favorite podcasts
Or watch the extended version on here on YouTube
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Looking for my books on Amazon? Here they are!
High 5 Habit
The 5 Second Rule
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