Everything I Eat to Stay Below 10% Body Fat | Shredded In 4 Weeks Pt.4
February 7, 2025
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22:56Now PlayingEverything I Eat to Stay Below 10% Body Fat | Shredded In 4 Weeks Pt.4
YouTube Description
as posted by the channelI'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the third week, along with how I followed the training programme and nutrition strategy with more cardio and fewer calories.
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