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Rutina HIIT #8 | Reto 28
Posted
April 2, 2018
Views
8,525
Likes
80
Comments
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April 2, 2018
8,525
80
3
0.97%
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19:16Now PlayingAquí tienes la rutina HIIT número 8 del Reto 28. Dale al play y sigue las instrucciones de los entrenadores. Son 18 minutos intensos con dos descansos intermedios de 1 minuto.
Esta rutina está compuesta de los siguientes ejercicios:
Plancha con estiramientos
Plancha
Plancha con estiramientos
Escaladora
Plancha
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