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Rutina HIIT #9 | Reto 28
Posted
April 2, 2018
Views
6,608
Likes
49
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April 2, 2018
6,608
49
0.74%
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19:16Now PlayingAquí tienes la rutina HIIT número 9 del Reto 28. Dale al play y sigue las instrucciones de los entrenadores. Son 18 minutos intensos con dos descansos intermedios de 1 minuto.
Esta rutina está compuesta de los siguientes ejercicios:
Boxeo con rotación
Oblicuos
Rodillas en alto con giro
Rotación con oblicuos
Levantamiento de piernas
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